Bulletproof Moms
6 Weeks to Bust Your Overwhelm, Release Guilt and Shame, and become Unconditionally Loving, to yourself and your Family
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Your Instructor
As a single parent for many years, Elena knows what it's like to live in daily overwhelm that seems it will never end. After suffering from severe post-partum depression for 5 years, and an abusive relationship that she couldn't seem to quit, Elena developed a case of seriously self destructive self talk about being a "horrible mother". She knew she needed to do something different, but no matter what she tried, she couldn't seem to shake old patterns.
She started to experiment with the few things that HAD been working to bring her more peace, and combined them into one power packed (and quick) experience, to help find that inner peace, and make progress towards her goal of ACTUALLY feeling like a good mom. Through these tracks she's been able to stop experiencing irrational anger towards child, is no longer experiencing mental health challenges, and has even attracted a wonderful man into her life who is a great father to her son and a dream come true. Now her passion is to help others heal broken hearts, remove negative self talk, eliminate stress, fear and depression, and bring immense joy into their daily lives.
Course Curriculum
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PreviewHow to Not Get Angry at your Kids with this 1 Key Mindset and Body Hack - Bulletproof Mom Webinar
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StartAnything Is Possible For You
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PreviewWhy Being Attatched To The Outcome Doesn't Help
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PreviewMoms are Too Selfless, You Need to Be Selfish First
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PreviewThe (not so) Secret Roll of Joy
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PreviewHow to Let Go Of Past Failures
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Start3 Hacks for Mom'preneurs who are "too busy" for self care.
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StartComing Soon
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StartKaizen and gradual but rapid change 4% daily
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StartDo you Know What You ACTUALLY Need to Fix?
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StartWhat will be the BEST part about changing that thing
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StartBusting Overwhelm - Chunk it Down
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StartChoose Just ONE Thing to Change This Week
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StartWhat can you ask for help with right now?
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StartOverview
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StartThank you to OUR moms for saying "no you won't hit our kids"
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StartCommit to being the change in this generation
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StartGetting to the root of why you are sounding like your mom
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Startthe theory and practice of compassion in families
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StartHow to create change - elastic band theory
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StartOverview
Courses Included with Purchase

